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Welcome to the Seaside Blog
The place to find LOADS of info on health and wellness related topics for the whole family brought to you by our doctors and local guests.

Two Great Smoothie Recipes

4/25/2018

1 Comment

 
Picture
Here are two staples in our household. Kids love 'em too!

Green Smoothie
  • 1 can coconut milk
  • 1 cup coconut water
  • 1 lime squeezed in
  • 1 cup frozen mango
  • 1 cup frozen pineapple
  • 1 giant handful spinach
  • 1 handful of cilantro

Instructions: Blend and enjoy!

Picture
Chocolate Smoothie
  • 2 cups almond milk
  • 1 tbsp cacao powder
  • 1 tsp maca powder
  • 1 tbsp ground flaxseed
  • 1 massive scoop of peanut butter (or almond butter)
  • 1 date, pitted (for sweetness)
  • 1 banana
  • 1 handful of spinach (if you feel like it)
  • Bunch of ice cubes

Instructions: Blend and enjoy!

1 Comment
cv writers uk link
10/16/2020 09:07:56 pm

I used to do a lot of hiking back when I was still a kid. Well, I wouldn't say that I am good at it, but I did make a lot of people like me because of it. I was the leader of our hiking club back in high school and I thoroughly enjoyed it. I really hope that I can just go back to hiking. I want to be a kid again and just do what I want with my life.

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  • Home
  • About Us
  • Chiropractic
    • Pediatric Chiropractic
    • Pregnancy
    • Webster Technique
    • Animal Chiropractic
  • New Patients
    • Forms
  • Testimonials
    • Pediatric Chiropractic
    • Adults
    • Animal Chiropractic
  • Contact Us
  • Blog
    • Guest Blogs
    • Pregnancy
    • Breastfeeding
  • Resources